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Guiding You on Your Journey to
Health and Balance Through Yoga

1616 E Battleground Ave
Greensboro, NC 27408
(336)272-0005
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Valentine Partner Workshops

   

Friday February 8
7:00 - 8:30 PM

Partner Yoga/Chocolate

Thai Massage - Partner massage

Partner class picture - Double Boat

Saturday February 9
1:00 - 3:00 PM

Partner Yoga/Chocolate & Thai Massage

In Partner yoga, it's not how perfectly you execute a posture, it's how much you enjoy the posture. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits.


Develop greater trust, sensitivity and understanding as we sustain our partners with our presence, breath, and support through Partner Yoga. Most importantly, it is FUN! We laugh together as we strengthen and stretch the body!

In poses and exercises, partners rely on each other's support to keep correct body alignment, balance, and concentration. Partner Yoga offers something unique to couples as a great way to strengthen the relationship by fortifying trust and communication.

Vosges chocolate, provided by Chakras Spa, will be experienced during a guided meditative process as part of the Partner yoga class.

Thai massage has been benefitting millions of people for over 3,000 years and now it's your turn to learn. In this workshop you will learn several Thai massage techniques designed to stretch, relax and lengthen your muscles. You will develop a deeper understanding of how to support your partner through a variety of easy to understand massage techniques.


APPROPRIATE FOR ALL LEVELS.

NO YOGA EXPERIENCE IS NECESSARY!

In Partners you'll be guided safely into Doubles Yoga where both people do the same posture simultaneously, mirroring each other, balancing and counter balancing to co-create the posture.

Thai massage will use demonstration of massage techniques that will be followed by practice with your partner.

Enrollment Limited - Registration and Payment needed to secure spot

Class prices:

Friday PM - $30 per couple
Saturday PM - $45 per couple
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